Health and Wellness:Fitness
Hours:
Mon-Thurs 6 a.m. - 8:15 p.m.
Driving Directions:
2196 American Ave Hayward Ca, 94545
Thomas Martial Arts & Fitness Academy in Hayward, CA, provides an empowering environment where students of all ages and skill levels develop strength, confidence, and resilience through martial arts. Led by expert instructor Anthony Thomas, our academy offers classes in Kenpo Karate, Karate, Jiu-Jitsu, and more, blending traditional techniques with modern self-defense skills.
Our mission is to help every student grow, both mentally and physically, by building discipline, focus, and fitness in a supportive and inclusive space. From young beginners to advanced practitioners, each student progresses at their own pace, receiving personalized guidance to achieve their goals.
Beyond martial arts, our academy offers targeted fitness programs, including conditioning and agility training, designed to enhance flexibility, endurance, and overall health. Thomas Martial Arts is more than a training center; it's a close-knit community dedicated to personal growth and empowerment.
Whether you’re interested in fitness, self-defense, or martial arts, Contact us at (510) 244-7539 or visit 2196 American Ave, Hayward, CA, for a free introductory class.